New Year, New You: Tips & Tricks for Healthy Eating
“Every time you eat or drink you are either feeding disease or fighting it."
Join us for a talk on making better food choices for healthy eating on Tuesday, January 23rd at 6:30 PM. In this talk, Holistic Health Coach Heidi Colella will cover some of the most critical changes you can make on your path to a healthier life and some specific ways to make this easier to do.
Call the library at 333-2422, ext. 22 to register or stop by the reference desk.